Yoga is an infinitesimally slow process. And too succeed at yoga, you are practicing the #1 winning trait.
Persistence
You are face planting and getting back up, and doing it again.
You are babying injuries through recovery. Listening to your body and learning.
You are showing up.
Don't underestimate this.
There's a lot of shiny stuff out there, competing for your attention.
Persistence has a LOT to with winning.
Did you know most successful business men have failed many times before they made it big? True story.
Your yoga practice can make you win in other areas of your life. It gets better...
You can also add non-attachment to persistence. NOW that's a winning combo.
The non-attachment makes it easier to get back on the horse.
We'll cover how non-attachment is not not-giving-a-shit (read it twice) another time. But know...
The more you practice yoga, the more you're practicing winning.
CU in class, winning, J.
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