Tuesday, 16 August 2016

There's No Room In Yoga For A Pity Party

Injuries suck big time.

Then you get to thinkin' how good you used to be.

Then it's on.

You gotta nip that pity sucker in the bud.

It's not about 'steeling' yourself or being strong, or any of that western wank.

All there is, is you not focussing when you should be. So start focussing.

If you're not practicing asana when the sads hit, same deal. There's other - more important - stuff that you need to focus on.

So move on.

Nothing to see here, J.


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