Everyone in class was hitting the poses well. The teacher was pleased.
You're all nailing it today, he beamed.
He meant the poses. He's wrong. Whatever. Here's why...
If you're doing yoga well, you're focussed and breathing. Where're the poses in that? Nowhere.
Good yoga isn't about poses, it's about focus and breath during poses.
So, if the teacher heard long, slow, deep breathing. And he saw people were focussed on one point. Then yeah. You guys were nailing it.
CU in class, nailing it, J.
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