Yogis Don't Do Yoga Anymore

A studio I attend, has taken all the 'strong' flow classes, off the timetable, and replaced them with 'normal' yoga.

I know the owner, and asked why. "People don't come", she said.

"What about the people who come for a while? What do they do to progress?", I asked.

The owner just shrugged.

Another studio I attend, has introduced a heap of Yin classes. You know, restorative yoga, rebadged and trendy'd up. Apparently, those classes are ok.

Sometimes I use the stretch area, at a mind body studio. This is next to the weight area. Funny thing.

I haven't seen one 'buff' person using the weights.

We live in a weird world folks. Up is down and right is left.

Yogis are attending yoga classes, but want less yoga.

Gyms are full of out of shape people.

Please don't let the malaise (weakness) affecting mankind, affect you.

Make an effort. Light a fire under your own bum. Move. Sweat.

Do something. Anything that isn't normal. Normal is SO boring and mediocre.

Fight like hell not to be normal. Play hard.

You have one life. Do something with it. Anything.

Don't just be one of the herd.

CU in strong flow, J.