The great thing about yoga, is that you can't really lose at it. I mean.
C'mon, are you sad that you left the matt looser than when you started? Nope. Never.
So, with yoga, you always win.
Not so with other sports.
In other sports, people are always measuring ...how fast ...how much.
With yoga, you can just do it for the hell of it. Play some music. Move. Breathe.
Peace, J.
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