You gotta love teachers who keep it interesting.
Keeping yoga interesting, keeps you coming back. Win-win.
Trouble is...that isn't really yoga. Lemme explain...
What're you concerned about when you're practicing yoga? Where's your focus?
Breath. Bingo!
If you're focussed on your breath, what changes from session to session? Nothing. Yup...
It literally takes years to open your body. It'd be more interesting sitting watching an orchid bloom.
Only we aren't sitting watching. Our mind is laser focussed on the breath.
Yoga is neither boring nor interesting. It just is.
CU in class, just being, J.
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