Vinyasa Isn't The Answer ...Sorry, What Was The Question?

If you just do pure vinyasa, you'll never truly get great at yoga.

I'm talking about actual flow time. Not the time you've stopped flowing. When you are say going from one backbend to another. That's just hatha time, in your viny class.

Hatha time is great time. You can really concentrate on your body.

You can spend more time on the bits that aren't moving real well. And throttle it back on areas were you are insanely good.

There's other yoga time, that could help your yoga, as well as vinyasa flow time, and hatha time.

But, you'll have to give up some of your other yoga to fit it in. Thing is?

If all your yoga time is full of vinyasa time and hatha time.  And that's all your yoga time.

Then how will you use, know yoga time, to know what other yoga's gonna be good for you?

Know yoga (Keep reading me, we'll time getting there together.), J